{"id":174,"date":"2023-08-05T20:06:01","date_gmt":"2023-08-05T20:06:01","guid":{"rendered":"https:\/\/counseling.baysideonline.com\/?page_id=174"},"modified":"2026-04-22T15:44:37","modified_gmt":"2026-04-22T23:44:37","slug":"individuals","status":"publish","type":"page","link":"https:\/\/counseling.baysideonline.com\/?page_id=174","title":{"rendered":"Individuals"},"content":{"rendered":"\n<div style=\"background-color:#0b0b0b;padding-left:5%;padding-right:5%;padding-bottom:15%;padding-top:15%\" class=\"wp-block-genesis-blocks-gb-container gb-layout-hero-1 gb-block-container alignfull\"><div class=\"gb-container-inside\"><div class=\"gb-container-image-wrap\"><img decoding=\"async\" class=\"gb-container-image has-background-dim\" object-fit=\"cover\"  src=\"https:\/\/counseling.baysideonline.com\/wp-content\/uploads\/2023\/08\/AdobeStock_601135092-scaled.jpg\" alt=\"\"\/><\/div><div class=\"gb-container-content\" style=\"max-width:850px\">\n<h1 class=\"wp-block-heading has-text-align-center gb-white-text\">Individual Counseling<\/h1>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-container gb-layout-landing-2 gb-block-container alignfull\"><div class=\"gb-container-inside\"><div class=\"gb-container-content\" style=\"max-width:1600px\">\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-service-3 gb-layout-columns-1 gb-1-col-equal has-nv-light-bg-background-color gb-columns-center alignfull\" style=\"margin-bottom:50px;padding-top:5%;padding-right:5%;padding-bottom:8%;padding-left:5%\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-4 gb-is-responsive-column\" style=\"max-width:700px\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\">\n<p class=\"has-text-align-center\"><strong>\u201cWho would we become if we could see the moments we occupy as opportunities to create beauty, not least on our relational canvases?\u201d<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u2015 Curt Thompson, Soul of Desire<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<ul class=\"wp-block-list\">\n<li>Depression<\/li>\n\n\n\n<li>Anxiety<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<ul class=\"wp-block-list\">\n<li>Trauma\/Abuse<\/li>\n\n\n\n<li>Emotional Regulation<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<ul class=\"wp-block-list\">\n<li>Story Work<\/li>\n\n\n\n<li>Faith Based Counseling<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Our counselors utilize a variety of modalities in individual treatment including: <strong><em>Emotionally Focused Therapy, Internal Family Systems, Motivational Interviewing, and Cognitive Behavioral Approache<\/em>s<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/counseling.baysideonline.com\/?page_id=431\">Inquire Today for Individual Counseling<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-left\">Recommended Reading:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amazon.com\/Boundaries-Updated-Expanded-When-Control\/dp\/0310351804\/ref=sr_1_1_sspa?crid=14HT5Y45X7PEY&amp;dib=eyJ2IjoiMSJ9.XxKLh3s_kvN90f0poYtQ81jLg4xh6HrFaHqf1XJq2WaklARtiHkayBwL6q6wyXGHwpBlw_pJvSwLNXUIt-oLTVh_cEusWWP8IzMxCNe4PaAkgtiZ8vRF9TqWpGbsoJo9uYUfQbmegd9sbED2AHRKgunb0of5SAMFqT7Vf-ZWjSc0y-5wNr3hX0BDZKuTrpgX7yqx4grM9JKS_K31lViGsvdDK-77iYHTk-vLIPs7Fgh0mMlJyQyDC2aCYXwDZdF0v1RYP0F3MyXaLOeZlo36anGZknvMTl7wc8kTSYxH-EI.NRTwPnMwfXcl-7YQCpNVR2sVLduSVnC6DTL2_LMhO6I&amp;dib_tag=se&amp;keywords=boundaries&amp;qid=1758746783&amp;sprefix=boundaries%2Caps%2C262&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1\">Boundaries<\/a> by Henry Cloud and John Townsend<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Changes-That-Heal-Everything-Everyone-ebook\/dp\/B000SEPHPQ\/ref=sr_1_1?crid=W2U0KKZWG3SB&amp;dib=eyJ2IjoiMSJ9.QfyB0BTusancAqGKKg4XvMSlFOMr-19KAPW1r-fg_twAFZWXQRKa4wIEIUgfZhkSIriiIrPrcLTetc_rmQF-JJPdY6fplQD7QNZ5R9Gw43Jd3HuF7RhRgP-GZV55-AMzbLH018EWA-6j9C0Hy-jOFPyJQiR7WOQWKwWP56-TpMdbvM8EtPuOEHIECxElLQK5m4hqiaF8MAg5MZQaQk6GGDmUjY42FCAfAOSfe2Al90w.nusWM_Ynf7gm_oUqNiXLCutHJsyL20wb3qQf7efvCv4&amp;dib_tag=se&amp;keywords=changes+that+heal&amp;qid=1758746809&amp;sprefix=changes+that+hea%2Caps%2C198&amp;sr=8-1\">Changes that Heal<\/a> by Henry Cloud<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/dp\/195411821X\/?bestFormat=true&amp;k=codependent%20no%20more&amp;ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_7_de&amp;crid=1P3SW873LWKC3&amp;sprefix=codepen\">Codependent No More<\/a> by Melanie Beattie<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Conquering-Codependency-Pat-Springle\/dp\/1515029387\/ref=sr_1_1?crid=125EO9OBWXAG3&amp;dib=eyJ2IjoiMSJ9.u0eyrHck2_KfhkznMkuCxYJSsHGujav1UmTwjYAwbfmPITbpRZIfSOqFoLhY5nEb2Z-m3H4jjsJN8hAkWOps_wuHl2SmU5__7esbM4kzgVel_IXwpg8zeopZE3ZSxi0gUhjoIdO-hDGaCpxELARe85JIORZrFGQeeomNcVuDyc4R1M_8veDrD4G5jsNi6B0qEswXBqZojE-5DzaeyB4dmXzonObyg2urqZLYOQjulgk.Ppx-jT3L5R8E8FxZHwqqaApmfNUBziX9iWzOlzeqhw8&amp;dib_tag=se&amp;keywords=conquering+codependency&amp;qid=1758746877&amp;s=audible&amp;sprefix=conquering+codependency%2Caudible%2C157&amp;sr=1-1-catcorr\">Conquering Codependency<\/a> by Pat Springle<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Stay-Your-Lane-worry-things\/dp\/B0C2RP3DLF\/ref=sr_1_1?crid=WYUGY7XUV7SN&amp;dib=eyJ2IjoiMSJ9.B0PGgH2wVWVd-ElPuOf5X1dTJ8eLRaBNDwxXSVD3tB0AAdG-Fj_-8PdbXXM_4CxJnMv7-dDnxCJ_7CIOqPPRKEJJ2sLXDUvmnlfFlM2FTVqCWqYmqrx9w_spWgSA-kYwqSqCwkYl1jvjh7-GnAcI8Fp6KoKADK95bPBFiqI3pHwMGSoQ4we_gpozGAI5FAyiNeuKpI5jAgiHHODpC0xX2tJytFrAWr7lgM8bdv0vRcY.ABGS047Smziy6KqB7PxzfaqM8b8yTEx7VwDzZutx3wM&amp;dib_tag=se&amp;keywords=stay+in+your+lane+kevin+thompson&amp;qid=1758746906&amp;s=audible&amp;sprefix=stay+in+your+lane+kevin+thompso%2Caudible%2C135&amp;sr=1-1-catcorr\">Stay in Your Lane<\/a> by Kevin Thompson<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/dp\/1400234794\/?bestFormat=true&amp;k=the%20best%20of%20you%20alison%20cook&amp;ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_27_de&amp;crid=3ET4K4OKKH2I&amp;sprefix=the%20best%20of%20you%20alison%20cook\">The Best of You<\/a> by Alison Cook<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Freedom-Self-Forgetfulness-Path-Christian\/dp\/1906173419\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.QLsLd5dEhDZ45iKHcUxPmw1rYsGq6gvwt1lrOOscIFs.JBtunJX1BQKG7tgapRv0zwIVsQFfXqtZ0bYkNZV_18M&amp;qid=1758746985&amp;sr=1-1\">The Freedom of Self-Forgetfulness<\/a> by Timothy Keller<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Soul-Shame-Retelling-Stories-Ourselves\/dp\/0830844333\/ref=tmm_hrd_swatch_0\">The Soul of Shame<\/a> by Curt Thompson<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Try-Softer-Approach-Mode-Connection\/dp\/B083LH4DNY\/ref=sr_1_2?crid=3FRDHZYNF15NH&amp;dib=eyJ2IjoiMSJ9.OrkeXo65zMF3a3uPl6bhBtHAWZ0oyWe6mf7gx-HicRNpTDy7oQgJRNnRhc2n8lysRLK7XWP-F632j5Zk8-Edlmn8ajqbxYHZGMrQGdaNTPxh4V1iA5UluNZKi1epzhqIoxZ5RczeoUypX-VF9c997z3sKpjJa6Zs0EnVbSp8VHHySPN-ZII9gzv13STK-lebBF0L2WDYRuwBIAWMP_-B3GIGRt4Pm2fyVCy3Cafs_Ys.q46nVTi6do7umX4Ff0GQ65yqJC7fwcU7e-sDR3qFrBM&amp;dib_tag=se&amp;keywords=try+softer&amp;qid=1758747052&amp;s=books&amp;sprefix=try+softer%2Cstripbooks%2C151&amp;sr=1-2\">Try Softer<\/a> by Aundi Kolber<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recommended Reading:<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-174","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individuals - Bayside Counseling Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/counseling.baysideonline.com\/?page_id=174\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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