{"id":212,"date":"2023-08-09T18:55:06","date_gmt":"2023-08-09T18:55:06","guid":{"rendered":"https:\/\/counseling.baysideonline.com\/?page_id=212"},"modified":"2025-09-24T21:40:43","modified_gmt":"2025-09-24T21:40:43","slug":"trauma","status":"publish","type":"page","link":"https:\/\/counseling.baysideonline.com\/?page_id=212","title":{"rendered":"Trauma"},"content":{"rendered":"\n<div style=\"background-color:#0b0b0b;padding-left:5%;padding-right:5%;padding-bottom:15%;padding-top:15%\" class=\"wp-block-genesis-blocks-gb-container gb-layout-hero-1 gb-block-container alignfull\"><div class=\"gb-container-inside\"><div class=\"gb-container-image-wrap\"><img decoding=\"async\" class=\"gb-container-image has-background-dim\" object-fit=\"cover\"  src=\"https:\/\/counseling.baysideonline.com\/wp-content\/uploads\/2023\/06\/counseling-2-1-scaled.jpg\" alt=\"\"\/><\/div><div class=\"gb-container-content\" style=\"max-width:850px\">\n<h1 class=\"wp-block-heading has-text-align-center gb-white-text\">Trauma Counseling<\/h1>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-genesis-blocks-gb-columns gb-layout-service-3 gb-layout-columns-1 gb-1-col-equal has-nv-light-bg-background-color gb-columns-center alignfull\" style=\"margin-bottom:50px;padding-top:5%;padding-right:5%;padding-bottom:8%;padding-left:5%\"><div class=\"gb-layout-column-wrap gb-block-layout-column-gap-4 gb-is-responsive-column\" style=\"max-width:700px\">\n<div class=\"wp-block-genesis-blocks-gb-column gb-block-layout-column\"><div class=\"gb-block-layout-column-inner\" style=\"text-align:left\">\n<p class=\"has-text-align-center\"><strong>\u201cIt takes enormous trust and courage to allow yourself to remember.\u201d<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u2015 Bessel A. van der Kolk, <\/strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.goodreads.com\/work\/quotes\/26542319\" target=\"_blank\">The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma<\/a><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<ul class=\"wp-block-list\">\n<li>Post-Traumatic Stress<\/li>\n\n\n\n<li>Adverse Childhood Experiences<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<ul class=\"wp-block-list\">\n<li>Childhood Trauma<\/li>\n\n\n\n<li>Sexual Abuse<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<ul class=\"wp-block-list\">\n<li>Acute Stress<\/li>\n\n\n\n<li>Faith Based Trauma Counseling<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Our counselors utilize a variety of modalities in trauma therapy including:<strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>EMDR\/Internal Family Systems\/Trauma Informed-CBT\/ Play Therapy\/Emotionally Focused Individual Therapy<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/counseling.baysideonline.com\/?page_id=431\">Inquire Today for Trauma Counseling<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Recommended Reading:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amazon.com\/dp\/1641521317\/?bestFormat=true&amp;k=grief%20day%20by%20day%20book&amp;ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_16_de&amp;crid=1C4QZ2NV3NT7G&amp;sprefix=grief%20day%20by%20day\">Grief Day by Day<\/a> by Jan Warner<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/dp\/0801015685\/?bestFormat=true&amp;k=healing%20the%20wounded%20heart%20by%20dan%20b.%20allender&amp;ref_=nb_sb_ss_w_scx-ent-pd-bk-d_k0_1_25_de&amp;crid=2HV1AF9V78C2N&amp;sprefix=healing%20the%20wounded%20heart\">Healing the Wounded Heart<\/a> by Dan Allender<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Body-Keeps-Score-Healing-Trauma\/dp\/0670785938\/ref=tmm_hrd_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9._GDfd8RInPzGpyGqcpefe2pOiZboqNKNv8QsQK1t3kiW0-aPGoooPIzM6Vs9Rv5yxd7r82y-oJuLwdSH0L7EKNOvwNSzN-r1O3zhE3FxjNLRx4tYlQ4yk29FdAOPVoxz5mK8nEy4OpuBgR4AaqnCV3b9UrGgAOelbQMqFL3d36QE7YscEM3fOhOoUm2ccX285zo2gHFylj2GdxkZId1IUrukxZHOyv39N1vUvCdB51Y.GUExHSv784d--vPGU5RBmekp-PnVfooiqvIDc1NYj-I&amp;qid=1758747639&amp;sr=1-1\">The Body Keeps the Score<\/a> by Bessel Van Der Kolk<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Pain-Management-Workbook-Powerful-Mindfulness\/dp\/1684036445\/ref=sr_1_1?crid=3SZ3TRUKXACQQ&amp;dib=eyJ2IjoiMSJ9.uquHZwsMgj30xZktjkZKY8OAgOTjZ4P032854UDP7_FejUlMNb45sPcwgVOgXVHynL-Zvi9hpPXprK_BWMekH5Vxcs9HbRTdLrEX4H5uXymt0Tb_j2_c_k21YRC3X2-1EjdTLwf9aixOP5ONAlic2dpmt0SUpIkOvh97KVRVappZKHPTsj7qfvguI2jxQXhERHvtJJR1mHQSUpyXK4vh2pBqaPSGVAS3uY3DiULlq7Q.fqY71NHNO_vS-7lYS0SzJnxLkwwZT08htQ2x-O5x_eg&amp;dib_tag=se&amp;keywords=the+pain+management+workbook&amp;qid=1758747671&amp;s=books&amp;sprefix=the+pain+management+workbook%2Cstripbooks%2C152&amp;sr=1-1\">The Pain Management Workbook<\/a> by Rachel Zoffness<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Wounded-Heart-Victims-Childhood-Sexual\/dp\/1600063071\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;dib_tag=se&amp;dib=eyJ2IjoiMSJ9.k9dMFjaSRVh4iD-KyCifPdrMYO6HiKw09opRtcoTj3llDjYVLbGKsJHnlBw4ZHSAl1Y4yb1bT87-pN2HphE_9s0rDKehZe9vA1YhJTfdUPUxxlW3-rIEMvzgtOSOyPxQ6Cp638b7jCPZj5QeKxeovNRrp_QS9k_JdKSYCKrcnu40jmOs5D8uRizJ9E8isxMHyXMxvTZjYp0LodN0Brz2tniAidprmxGcrA08qtgWBlk.2oL_UIKiNNES-OJm7UTdkBUNum8SJXVTenyiNXJPDpI&amp;qid=1758747698&amp;sr=1-1\">The Wounded Heart<\/a> by Dan Allender<\/li>\n\n\n\n<li><a href=\"https:\/\/www.amazon.com\/Wounded-Heart-Companion-Workbook-Childhood\/dp\/160006308X\/ref=sr_1_2?crid=186UP4HKDPBO7&amp;dib=eyJ2IjoiMSJ9.k9dMFjaSRVh4iD-KyCifPdrMYO6HiKw09opRtcoTj3llDjYVLbGKsJHnlBw4ZHSAl1Y4yb1bT87-pN2HphE_9s0rDKehZe9vA1YhJTfdUPX8h3vb1In3-Wg8eaGWqjtJCoaqcOZuqLD34Zbng7_H1nNOv9cvJUq_uk-haFYjUnY0jmOs5D8uRizJ9E8isxMHyXMxvTZjYp0LodN0Brz2tniAidprmxGcrA08qtgWBlk.nNAqHWs2ExscWfYG5E3Do3yN_FACqfdnYG6Zge7hvuw&amp;dib_tag=se&amp;keywords=the+wounded+heart+dan+allender&amp;qid=1758747731&amp;s=books&amp;sprefix=the+wounded+heart+dan+allender%2Cstripbooks%2C145&amp;sr=1-2\">The Wounded Heart Companion Workbook<\/a> by Dan Allender<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Recommended Reading:<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-212","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trauma - Bayside Counseling Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/counseling.baysideonline.com\/?page_id=212\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta 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