{"id":530,"date":"2024-08-15T20:02:20","date_gmt":"2024-08-15T20:02:20","guid":{"rendered":"https:\/\/counseling.baysideonline.com\/?page_id=530"},"modified":"2026-04-22T10:23:25","modified_gmt":"2026-04-22T18:23:25","slug":"jamie-velasquez","status":"publish","type":"page","link":"https:\/\/counseling.baysideonline.com\/?page_id=530","title":{"rendered":"Jamie Sanchez"},"content":{"rendered":"\n
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Registered<\/strong> Associate Marriage and Family Therapist AMFT #160576<\/strong>
Supervised by Pamlyn Hill<\/em>, LMFT #93746<\/em><\/em><\/em><\/strong><\/p>\n\n\n\n

Specialties<\/strong><\/p>\n\n\n\n

Anxiety, Depression, Relationship Issues, Grief, Stress, Life Transition<\/p>\n\n\n\n

Passion<\/strong><\/p>\n\n\n\n

The answers we seek are within us and sometimes our abilities to access them can be clouded, there is no shame in that. I know what that feeling of being stuck is like firsthand. With my training and life experience, I can help you reach greater self-awareness and insight by learning how to identify and understand patterns, thoughts, feelings and behaviors. Everyone should have a safe space to open up with resources and tools available to them to help uncover their capabilities and facilitate healing. Whether you\u2019re up against anxiety, depression, relationship issues, life transition, grief, stress or just need someone to talk to, I would be honored to walk alongside of you on your journey to self-discovery.<\/p>\n\n\n\n

In my free time, I enjoy reading, writing, yoga, cooking and spending quality time with my four children ages 8-22.  I am currently learning about breathwork, meditation, and anything that helps me to find a sense of calmness in this fast-paced world we live in.<\/p>\n\n\n\n

Approach<\/strong><\/p>\n\n\n\n

My approach is to create a safe, non-judgmental space to heal and have open discussion. Since we are all uniquely created, I like to use interventions tailored to each of my client\u2019s needs. I lean towards a holistic approach that incorporates the biopsychosocial spiritual model. The modalities I typically pull from are Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Narrative Therapy. My goal is to empower my clients while restoring balance to improve the overall quality of life.<\/p>\n\n\n\n

Training<\/strong><\/p>\n\n\n\n

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  • B.A. Psychology, William Jessup University<\/li>\n\n\n\n
  • M.A. Counseling Psychology, William Jessup University<\/li>\n\n\n\n
  • EMDR Basic<\/li>\n<\/ul>\n\n\n\n

    Schedule & Fees<\/strong><\/p>\n\n\n\n

    Jamie sees clients on Mondays, Tuesdays, Thursdays, and Fridays.
    Rate: $120 for a 50 minute session
    (sliding scale available with financial assistance application)<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-530","page","type-page","status-publish","hentry"],"yoast_head":"\nJamie Sanchez - Bayside Counseling Center<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/counseling.baysideonline.com\/?page_id=530\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jamie Sanchez - 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