Individual Counseling
“Who would we become if we could see the moments we occupy as opportunities to create beauty, not least on our relational canvases?”
― Curt Thompson, Soul of Desire
- Depression
- Anxiety
- Trauma/Abuse
- Emotional Regulation
- Story Work
- Faith Based Counseling
Our counselors utilize a variety of modalities in individual treatment including: Emotionally Focused Therapy, Internal Family Systems, Motivational Interviewing, and Cognitive Behavioral Approaches
Recommended Reading:
- Boundaries by Henry Cloud and John Townsend
- Changes that Heal by Henry Cloud
- Codependent No More by Melanie Beattie
- Conquering Codependency by Pat Springle
- Stay in Your Lane by Kevin Thompson
- The Best of You by Alison Cook
- The Freedom of Self-Forgetfulness by Timothy Keller
- The Soul of Shame by Curt Thompson
- Try Softer by Aundi Kolber